December 2012

rehearsal journal #2

By |December 31st, 2012|

30 Dec 2012:

Because it was so nice out today, we went for a run outside for warm-up. The sky was pale robin’s egg blue and it was the perfect weather for running.

When we got into the banquet hall, (we’re rehearsing in there instead of on the stage because the Chilliwack Victory Church, the group that […]

rehearsal journal #1

By |December 31st, 2012|

29 Dec 2012:

Our rehearsal for CSOPA’s mainstage production of Annie began this morning with a wonderful warm- up, we did a ten minute run to get our heart rates up, and then we completed our warm-up with an ab workout. I love these warm-ups because they have allowed me to become infinitely more fit, and […]