yoga

SHREK Rehearsal Journal #6

Tags: a game, arts, avianna, awesome, bed, belt, bicycle, body, boot camp, brain, break, brittany, burpee, Carmen, centre, chilliwack, choreography, christmas, clough, coffee, core, cry, csopa, cultural, deathly sick, diaphragm, director, drums, earplugs, energy, eyelashes, farquaad, fiona, freak flag, gingy, glover, go go go, guilty, healthy, horse, intentions, interesting, josh, kessia, krista, mainstage, makeup, maxwell, merry, miley, musical, new years eve, no excuses, nose, nutrition, ogress, pages, performing, piggies, plank, practice, quarter, robinson, roller coaster, run, run- through, sass, school, shrek, sitzprobe, skwarok, sleep, spinach, stairs, story of my life, stretching, stronger, stumble, talent, tap, theatre, unfocused, vocals, voice, voices, water, wonderful, y, yoga|

Well today was interesting! We came to CSOPA to find out that the director for the day would be the lovely Lisa as our director was out sick. And by sick, I mean deathly sick. In the ten years I have been at CSOPA I do not think I can remember a time where he

January 2014

SHREK Rehearsal Journal #6